How to be Positive

Positivity isn’t about just smiling at someone in the corridor. It’s about being genuinely uplifted and pleased with life. Sometimes, it seems like you can’t be positive. If you’ve had repeated negative or traumatic experiences, it takes a toll on your mental health and how you see the world. Some days, I feel downhearted enough … More How to be Positive

Mental Health Matters

It’s a typical Monday morning and Year 9 are flooding into the gym. Standing around chatting with friends, they take their seats as Mr. Andrews charges through the room demanding for them to sit down. An image of Winnie the Pooh characters are shown on screen; I knew what it was about. I had read … More Mental Health Matters